Obliques
Side Plank
Lie on your left side with your legs straight and[...]
Med Ball Russian Twist
Starting Position: Sit on a mat/floor with your knees bent,[...]
Resistance Band Torso Rotation
Extend your arms out in front of you, keeping a[...]
Ab Dolly Oblique Tuck
Hold a plank, both hands directly in line with the[...]
Mini Band Standing Bicycle
Start by placing a mini band around the top of[...]